12 Best Wrestling Books to Read Now – Fiction & Non-Fiction

If you’re a wrestling fan, you know that there’s nothing quite like the energy of a live match. But when you can’t make it to the arena, curling up with a good wrestling book can be the next best thing. From memoirs to technical guides to fiction, there’s a wide variety of wrestling literature out there to explore. In this article, we’ll take a look at some of the best wrestling books available today.

12 Best Wrestling Books to Read Now - Fiction & Non-Fiction

Must-Read Wrestling Books

“Have a Nice Day: A Tale of Blood and Sweatsocks”

Have A Nice Day: A Tale of Blood and Sweatsocks

Have a Nice Day: A Tale of Blood and Sweatsocks” by Mick Foley is a must-read for any wrestling fan. Foley, a former wrestler himself, offers a funny and insightful look at the world of professional wrestling, from his early days as a struggling wrestler to his rise to fame as one of the most beloved characters in the industry.

“The Squared Circle: Life, Death, and Professional Wrestling”

The Squared Circle: Life, Death, and Professional Wrestling

The Squared Circle: Life, Death, and Professional Wrestling” by David Shoemaker is a fascinating exploration of the history and culture of professional wrestling. Shoemaker delves into the origins of wrestling, the evolution of the industry, and the lives of some of its most famous and controversial figures.

“The Wrestling Road Diaries” by Colt Cabana is a unique look at the life of an independent wrestler. Cabana, a journeyman wrestler who has worked for promotions around the world, shares his experiences on the road, from the highs of sold-out shows to the lows of sleeping in his car.

“Winning Wrestling Moves”

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For those looking to improve their wrestling skills, “Winning Wrestling Moves” by Mark Mysnyk, Barry Davis, and Brooks Simpson is a comprehensive guide to the most effective wrestling techniques. The book covers everything from takedowns and escapes to pins and reversals, with step-by-step instructions and detailed illustrations.

“The Elaborate Entrance of Chad Deity”

The Elaborate Entrance of Chad Deity

Finally, for fans of wrestling fiction, “The Elaborate Entrance of Chad Deity” by Kristoffer Diaz is a hilarious and thought-provoking play about the world of professional wrestling. The play follows the story of a wrestler named Macedonio Guerra, aka “The Mace”, as he navigates the politics and drama of the wrestling industry.

As you can see, the world of wrestling literature is rich and varied, with something for everyone. Whether you’re a fan of classic wrestling manuals or modern memoirs, there’s a book out there that will satisfy your appetite for all things wrestling.

Wrestling Autobiographies and Memoirs

Inspirational Stories from Wrestling Legends

Many wrestling stars have written memoirs about their careers, and these books offer a fascinating glimpse behind the scenes of the wrestling world. Dwayne “The Rock” Johnson’s “The Rock Says…” and Mick Foley’s “Have a Nice Day: A Tale of Blood and Sweatsocks” are both entertaining and inspiring reads, as these wrestlers recount their struggles and triumphs on the road to success.

For wrestling fans, these memoirs offer a unique opportunity to understand the dedication and hard work required to succeed in the sport. The stories of these legends can be a source of inspiration for anyone facing their own challenges and obstacles.

Behind-the-Scenes Perspectives

“The Death of WCW”

The Death of WCW: 10th Anniversary Edition of the Bestselling Classic ― Revised and Expanded

For fans interested in the inner workings of the wrestling business, “The Death of WCW” by R.D. Reynolds and Bryan Alvarez is a fascinating read. This book delves into the behind-the-scenes politics and mismanagement that led to the downfall of the now-defunct wrestling promotion.

Readers will gain a new appreciation for the complex and often tumultuous world of professional wrestling. The book is a cautionary tale about the dangers of corporate greed and the importance of staying true to your values.

Overcoming Adversity in the Wrestling World

“Yes!: My Improbable Journey to the Main Event of WrestleMania”

Yes: My Improbable Journey to the Main Event of WrestleMania

Wrestling can be a tough sport, both physically and mentally. Superstars like Daniel Bryan and Jake “The Snake” Roberts have written memoirs detailing their struggles with injuries, addiction, and mental health. Bryan’s “Yes!: My Improbable Journey to the Main Event of WrestleMania” and Roberts’ “Snake Pit: My Life in Wrestling” are both inspiring reads that offer a glimpse into the challenges of being a professional wrestler.

These memoirs are a testament to the human spirit and the power of perseverance. They show that even in the face of seemingly insurmountable obstacles, it is possible to achieve your dreams and overcome adversity.

Overall, autobiographies and memoirs from wrestling legends offer a unique and captivating perspective on the world of professional wrestling. They provide readers with an inside look at the highs and lows of the sport and offer valuable insights into the dedication and hard work required to succeed in any field.

Wrestling Guides and Instructional Books

Wrestling is a sport that requires a combination of physical strength, technical skill, and mental toughness. Whether you’re a beginner or an experienced wrestler, there’s always room for improvement. Fortunately, there are many books available that can help you hone your skills and take your wrestling to the next level.

Mastering Wrestling Techniques

“Wrestling Tough”

Wrestling Tough

For amateur wrestlers looking to improve their skills, books like “Wrestling Tough” by Mike Chapman and “Winning Wrestling Moves” by Mark Mysnyk offer detailed instructions on techniques and drills. These books cover everything from takedowns to escapes and are a valuable resource for wrestlers of all levels.

One of the most important aspects of wrestling technique is proper body positioning. In order to execute moves effectively, wrestlers must maintain a low center of gravity and keep their weight balanced. Books like “Championship Wrestling” by Bill Martell and “Wrestling Skills and Strategies” by Jeff Buxton offer detailed explanations and illustrations of proper positioning and body mechanics.

Strength and Conditioning for Wrestlers

“Wrestling Physical Conditioning Encyclopedia”

Wrestling Physical Conditioning Encyclopedia

Wrestling requires a lot of strength, endurance, and flexibility. Books like “Wrestling Physical Conditioning Encyclopedia” by John Jesse and “Wrestling for Fighting” by Randy Couture offer valuable advice on training your body for the rigors of the mat. Whether you’re looking to get in shape for your amateur wrestling team or just want to improve your overall fitness, these books are a great place to start.

In addition to traditional strength training exercises like weightlifting and plyometrics, wrestlers can benefit from specialized exercises that target the specific muscles used in wrestling. For example, “The Wrestling Bodyweight Bible” by Zach Even-Esh offers a variety of bodyweight exercises that can be done anywhere, without any equipment.

Mental Preparation and Strategy

“Mind Gym: An Athlete’s Guide to Inner Excellence”

Mind Gym: An Athlete's Guide to Inner Excellence

Wrestling is as much a mental sport as a physical one. Books like “The Wrestling Drill Book” by William Welker and “Mind Gym: An Athlete’s Guide to Inner Excellence” by Gary Mack offer tips on developing mental toughness and formulating a winning strategy. These books can help you get into the right mindset for your next match and give you an edge over your opponents.

Visualization is a powerful tool for wrestlers looking to improve their mental game. By visualizing themselves executing moves successfully, wrestlers can build confidence and improve their technique. Books like “Wrestling with Your Mind” by Tony Rotundo offer practical advice on how to incorporate visualization into your training regimen.

Ultimately, becoming a successful wrestler requires a combination of technical skills, physical fitness, and mental toughness. By incorporating the advice and techniques found in these books into your training routine, you can take your wrestling to the next level and achieve your goals on the mat.

Wrestling Fiction and Novels

Wrestling has been a popular sport for decades, and it has inspired some great works of fiction over the years. While wrestling books may not be as popular as other genres, they have a dedicated following of fans who appreciate the unique storytelling and characters that wrestling brings to the table.

Classic Wrestling Fiction

“The Wrestler’s Cruel Study”

The Wrestler's Cruel Study

One of the most well-known wrestling novels is “The Wrestler’s Cruel Study” by Stephen Dobyns. This classic novel tells the story of a washed-up wrestler trying to make a comeback. The book is a gritty and realistic look at the world of professional wrestling, and it has been praised for its accurate portrayal of the sport.

Another old-school wrestling novel is “The Elusive Mr. Wesley” by John L. Sullivan. This book has a noir twist, with a private detective investigating the disappearance of a wrestler named Mr. Wesley. The book is a thrilling mystery that will keep you on the edge of your seat.

Contemporary Wrestling Stories

In recent years, there has been a surge of interest in wrestling among younger audiences, and that interest has extended to literature as well. “The Underdogs: Children, Dogs, and Wrestling” by Markus Zusak tells the story of a group of misfit wrestlers trying to make it in the world of underground wrestling. The book is a heartwarming tale of friendship and perseverance, and it has been praised for its unique characters and engaging storyline.

The Squared Circle: Life, Death, and Professional Wrestling” by David Shoemaker is a non-fiction book that explores the lives and careers of some of wrestling’s biggest stars. The book is a fascinating look at the behind-the-scenes world of professional wrestling, and it offers a glimpse into the lives of the people who make the sport what it is today.

Young Adult Wrestling Novels

“Wrestling Sturbridge”

Wrestling Sturbridge

For younger readers interested in wrestling, there are plenty of great books out there. “Wrestling Sturbridge” by Rich Wallace tells the story of a high school wrestler trying to navigate the challenges of teenage life. The book is a coming-of-age story that deals with themes of friendship, family, and personal growth.

“Slobberknocker: My Life in Wrestling”

Slobberknocker: My Life in Wrestling

Slobberknocker: My Life in Wrestling” by Jim Ross is a memoir written for younger readers, offering a peek behind the curtain of professional wrestling. The book is a candid look at Ross’s life and career in wrestling, and it offers valuable insights into the sport and the people who make it great.

Whether you’re a die-hard wrestling fan or just looking for a good read, there’s something for everyone in the world of wrestling literature. From technical manuals to memoirs to fiction, these books offer a unique glimpse into the world of wrestling. So why not pick up a book and start exploring today?


What are the benefits of wrestling?

Wrestling is one of the few sports that provides a full-body workout, it’s guaranteed to increase your strength, it’s great for stamina, it concentrates on power, speed, and agility, and there are heaps of mental benefits too.

Who is the best wrestler of all time?

Dwayne ‘The Rock’ Johnson is known as one of the best wrestlers of all time. He started wrestling full-time in 1996 and won 8 WWE titles before changing his career to acting.

What are the best wrestling books?

A Lion’s Tale by Chris Kericho, Death of the Territories by Tim Hornbaker, and The Death of WCW by Bryan Alvarez are some of the best wrestling books on the market.

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Eddison Monroe
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